Anyway, I am not worried because it would be silly wasting time worrying for something which is not in my control. What I want to do now is to try the best I could to stay happy and healthy. Below is a simple check list to see if I am keeping myself well and to find out what are the areas need improvements:
1. Food is vital to keep me healthy, so, besides my proper meals, I also pop in some necessary Vitamins & supplements like : Calcium & Glucosamine to strengthen my bone, Vitamin E & Omega 3&6 to wash away the cholesterol, Vitamin C for my skin, B for slimming and relaxation ++++ Multi-vitamin just in case I missed out some essential vitamins in my diet. Mmm.. need to improve my cooking, so I have appetite to eat more.
2. I go for facial once every 2 months. Apart from that I also use a lot of protection for my skin days and nights, like toner, moisturizer, lotion for lifting, for whitening, for wrinkle, sun block etc, etc, etc ... Mmm .. need to boil some beauty sweet soup more often.
3. For exercise, I go jogging in the evening, line dance, gardening and singing (lung exercise, hehehe). Mmm... My garden is not getting better but worst. Need a gardener to help out.
4. I do prayer at home everyday, once in the morning and once in the evening if I have the time. Mmm.... Need to be more committed spiritually.
5. For Family life, I am not sure I am a good mother. For that I would like to leave it to my sons to rate me. Mmm...I would rate myself 6/10.
5. For Family life, I am not sure I am a good mother. For that I would like to leave it to my sons to rate me. Mmm...I would rate myself 6/10.
6. Job? I am a mother, a house maid with never ending house chores and a sole bread earner. Mmm... Need to increase my income. By the way, how many people are not as money face as me??
7. Social life? Mmm... Seriously need some adjustment and time management. I... NEED... MORE FRIENDS .....of same frequency!!!
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